Jenny Craig, Weight Watchers, all of the diet programs are all frauds, always were, all are set up for FAILURE & to prey on women mainly! For 60 years now making money they knowing it will FAIL! NEVER
worked! These thieves in these companies know proper sensible food intake & active living is the only solution; once you DIET (restrict calories), you re-wire your basal metabolism, WILL regain & more
At a cellular level, your body rewires the basal metabolism to become even more efficient and furgal at storing energy (intake) once you restrict…a day or 2 it lets pass by but beyond that the cells and brain think you are in a long-term crisis and down regulates the metabolism to function effectively at the reduced calories; once you end your diet or restriction, you may have been dieting at 1000 calories per day but then resume to normal 2500 cals per day, then the 1500 beyond new reset BASAL is stored as fat. it will always fail…you never ever diet and from the first one you did, you screwed your basal metabolism…for life.
just eat normal, live active, live normal, sensible, energy in = energy out…if you over ate that day, do some extra chores and activities…plan ahead but never ever DIET and never ever touch Craig or Watchers, they know they will keep you on the yo yo dieting for life for it will always end in rebound weight gain and more…dangerous…these are crooks…
Health and Wellness is key, moderation and common sense and this is why people like me and McCullough, Hodkinson, Makis, Risch, Ponesse etc. have aligned with The Wellness Company (TWC found at TWC.health) for it is fostering telehealth medicine (revamped affordable healthcare) with supplements (spike protein busting formulas etc.) yet it pushes individual decision making on your health and especially healthier lifestyles to manage our crushing metabolic syndrome epidemic that plagues us in western societies and even poorer nations (elevated waist size, chlesteral, sugar, lipids, blood pressure etc.).
Foster is a forward-thinking entrepreneur who is never complacent and is passionate about changing the world – an experienced innovator with a proven track record when it comes to positively disrupting the status quo in multiple industries, sectors, and businesses.
Starting in forestry, Foster wasn’t satisfied with the traditional wood products West Coast mills had been producing for decades. Therefore, his first start-up focused on engineered cladding – the first innovated wood siding product in the industry. He created a more affordable and stable product for consumers around the world, while at the same time saving thousands of trees.
After divesting of the engineered wood products business, Foster then joined his family’s aerial firefighting business working along side his father and brother to expand operations and global footprint to become not only the largest, but the most technologically advanced firefighting operation in the modern world.
During the same period Foster was engaged in Aviation, Foster’s passion for low environmental impact and worker health and safety thrust him into spearheading a company focused on revolutionizing the industrial cleaning industry through a patented product line that used Ice made from water for industrial cleaning applications.
Foster founded The Wellness Company in 2022.
How many diets has Oprah promoted? All failed her.
Intermittent fasting is FREE & EASY. 12/12 .. I lost 52 lbs since Covid .. without exercise due to physical limitations 😀