21 Comments

As I always write on these topics, the best way to achieve a healthy weight and many other well-being goals is to do the following:

1) Eat _real_ food, including plenty of animal-based products and natural oils (like ghee and olive oil).

2) Avoid sugar, corn syrup, and most other natural and artificial sweeteners.

3) Avoid processed foods, especially processed carbs and seed/vegetable oils.

4) Stop snacking and investigate intermittent fasting.

5) Get plenty of fresh air and sunshine, while avoiding sunburn.

6) Exercise moderately.

7) Sleep long enough each night.

8) Find non-drug and non-alcohol stress coping mechanisms that work for you.

9) Pray.

10) Communicate with friends.

11) Consume fermented foods like natto, kimchi, sauerkraut, Greek Yogurt or Icelandic Skyr...

12) Take supplements like C, D3, K2... if you think you're not getting enough from real food.

13) Eliminate the need to take _any_ Big Pharma products for _chronic_ conditions.

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Four years ago, my driver, very overweight, told me that he had been given Ozempic for his diabetes. I told him to get off of it immediately! Next thing I knew he was dead. They found him slumped over in his car. He was in his 30s.

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My ❤️ took & now has to have his Gallbladder out next week 😐. No Dr we meet with has wanted to discuss the Ozempic ... said it would have happened anyway due to his diabetes 👿

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Hi Paul:

I have expertise in this area of Gastroparesis.

I have not seen it being written about and this may be the first time that it is being discussed.

There is the distinct possibility that the COVID Vax or the Bioweapon itself damaged the Vagus Nerve and caused some component of these people's gastroparesis - meaning they had subclinical problems with Gastroparesis prior to taking "Ozempic" type drugs. Subclinical Gastroparesis is not an uncommon problem. The addition of these "Ozempic" type drugs converted them to "Overt" gastroparesis.

I've seen many many patients on Ozempic over the years, and never have seen any permanent and severely effected patients with Gastroparesis caused by Ozempic. This phenomenon of gastroparesis with Overt Permanent and Severely damaged patients makes it obvious to me that there are contributing factors. I am especially interested in the literature that demonstrates the Vaccines damaging the Vagal Nerve. This Vagal Nerve Damage IMO is not being diagnosed appropriately.

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I was a damn test subject for Ozempic ( no informed consent doc and I had more than words ) and due to multiple cervical surgeries can’t really exercise but do my best to eat right as a Type II Diabetic and I will still say Fuck Covid. Vitamins does the immune system good.

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GLP-1 from Gila monster venom food does not digest as normal. The food sits there day(s) until the human vomits it back up. Nutrient deficiency, dehydration, feeling nauseous. It was approved for diabetes and now heart issues. Didn't know that there was a venom deficiency in the humans. The side effects abdominal pain, nausea, constipation, indigestion/acid reflux. Minor heart rate increase, gallbladder, damaged blood vessels in the eyes, low blood sugar, swelling of pancreas, kidney problems, (increased thyroid cancer).

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It takes critical thinking to really dissect the purposeful use of any drug. Most people have already suffered brain damage from the use of big pharma drugs since childhood or early adulthood. That is why they crave more and more without a smidgen of remorse.

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Thank you for importat information!

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