Massive weight gain (REBOUND weight gain) after stopping Ozempic, Wegovy, Semaglutide; subjects largely regained the weight lost; as I said before, the weight loss arena is a fraud, Jenny Craig,
palexander.substack.com
Massive weight gain (REBOUND weight gain) after stopping Ozempic, Wegovy, Semaglutide; subjects largely regained the weight lost; as I said before, the weight loss arena is a fraud, Jenny Craig,
Weight Watchers etc., all set up on knowing you will fail; moderation and common sense always, physically active lifestyle, energy in must=energy out...thats the formula; all diets, DIETING, will FAIL
https://dom-pubs.onlinelibrary.wiley.com/doi/10.1111/dom.14725
‘One year after withdrawal of once-weekly subcutaneous semaglutide 2.4 mg and lifestyle intervention, participants regained two-thirds of their prior weight loss, with similar changes in cardiometabolic variables.’
Been up and down most my life. Five years ago lost 75lbs on Keto, mainly Carnivore now, no regain. Health is fantastic. Doctor is pissed, fuck him.
Sorry. Weight control does not conform to energy in:energy out paradigm
Rather it hast to do with insulin control
Best to refer to Dr Jason Fung:
Keto and intermittent fasting
ALL “reduced calorie” diets fail. Time restricted feeding increases insulin sensitivity snd and reduces insulin secretion. Insulin secretion is the storage driver