53 Comments

That’s where I’m at now. 2 shots of Moderna May/June 2021. Had to see cardiologist in Feb 2022. Cardiologist says not to worry - your fine. (I’m 53, female, perfect labs, no medication).

I see people dying suddenly every day. No cardio for me.

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Do what you can, please. Helpful supplements & a positive attitude. God bless.

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I’ve been taking supplements to mitigate the effects of the shot, and my most recent ultrasound showed signs of improvement. I do Pilates and yoga, but am still too afraid to do cardio. Thank you for your kindness! And May God Bless you and yours :)

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I have biotoxin mold illness and cirs, I can’t do cardio right now either. Do gentle exercise, keep your muscles strong. Don’t be discouraged, just do what you can. Fear is very damaging to our immune system! I was very fearful when I first had shedding & very angry too. I’m still helping elderly family members.

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I had shedding issues, bleeding in menopause, helping elderly injured family.

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Rosalind, thanks. Embarrassed to open up but....--had same, last October (pink on toilet paper, husband saw, said, "You're fertile again!"--I was 72). Uterine cramping nearly daily for 8 mos afterward. Had attended husband's high school reunion just a bit earlier--only time I had been 'with people' for many many months. Lots of them vaxxed. Who knows?

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I was embarrassed too but decided the truth is more important. Went to the local women’s clinic for baseline testing. The doctor was quiet but her assistant admitted that there had been a lot of unusual problems since the vaccine rollout.

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Telling--"the doctor was 'quiet'" and "assistant 'admitted'"

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Right? I spoke up anyway. Made her listen.

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They will still die. Maybe it’s better dying while enjoying activities you love.

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It’s true. They’re also dying in their sleep--shall we tell them not to sleep either?--at the wheel, in the cockpit, as passengers on the plane, in the classroom, at the subway station.

How do we mitigate the risks? If they’re allowed to drive public buses, with our children on them, why are we telling them not to privately exercise? If we’re not stopping them from driving our schoolchildren around, why would we not let them decide their own risk and priorities that don’t affect other people?

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good one...i ❤️ "callous" for these conceited morons...

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Kinda callous.

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Psychologically speaking: For those vaccinated ... DENIAL is the ‘easiest’ and most likely path people will take.

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No problem....No jab, but I got a jump on that no exercise thing a few years ago.

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Don't talk to your doctor! EVER!

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Yes, very much on my mind as have to watch the fully vaxxed wife (all four) and plan according. For better or worse. So...not running the sport bike daily as simply can not risk injury or death, (myself) as wife now is constantly sick to the point that driving is too much. I have to wait until she recovers to play risk stuff, if ever. Readers can add all the little life details that are linked to the above in daily living to sort out what's going on around here. The little Shepherd is doing well. Odd how a furr baby feeling good helps. Personal daily exercise I do normally; jog, a zillion pushup and situps and cheat like crazy. But just assisting the wife in stretching is difficult.

The real 'new normal' is planning new routines based upon each family member's needs. Same thing we all did in the past, but now way more critical in many ways. i.e, the wife still has no clue of any facts concerning mRDAs. She lives the official conspiracy lies. Can't go anywhere near teaching her facts as afraid of mega blowback concerning her mental health. One day at a time, only thing we can do.

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Well, Doc, this will also include sex...

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It's not imperative that the jabbed procreate. Society won't fall apart if they don't. It's actually a good thing if the jabbed don't have sex, even recreationally.

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Although your argument sounds logical on it's face, you're obviously not keeping the bigger picture in mind. Nor are you acknowledging the humanity of the jabbed. Which begs the question of whether you are human or not.

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I suppose it's ok for them to have sex as long as they use contraception and only do it with their own kind.

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You can lead a horse to water....

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And what kind of life is that?! No physical activity. We have a neighbor family of 3 who apparently got the bioweapon. The mother and father (late 30s?) had severe heart problems and “long covid”. Their 11 yr old son had to wear a heart monitor recently...But not a word about the shots causing anything! Sensitive subject. Even though we never spoke to them about the deadly shots, they have distanced themselves from us. I worry about the son playing softball for the very reasons stated in this post. God help them.

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why should "god help" these moronic self promoting idiots????

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I took the shots, although I had very severe reservations at the time, because I was led to believe that my father, who has severe asthma, would be in severe jeopardy around the unvaccinated.

I now know that I was completely manipulated.

Thank goodness I didn’t allow my teenager to get the shot.

A little compassion would go a long way.

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Glad you see through it now. God bless.

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The vitriol toward victims of a government-sanctioned con game helps none of us, I think.

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I suffered myocarditis, pericarditis l, hepatitis, vasculitis, everything -itis in 1991. In 1995, while hospitalized, again, I was told I would die in a wheelchair in an institution in about 20 years. And that all that they could do in the meantime is improve my quality of life with drugs. What saved me from dropping dead was that my connective tissues, vascular system, joints, and muscles were also inflamed & swollen. I couldn't exercise or exert myself. I could only be up on my feet for 15 minutes at a time, give or take. I was mostly homebound and bedridden for years. 30 years later, even though the cause and the inflammation & oxidative stress is long gone, I still don't have much stamina. So I must chose physical activities carefully. I can sit in a kayak, paddle, rest, repeat. I can drive, and ride a motorcycle recreationally. I can exercise in a pool, but only for short spurts. My knees were replaced 20 years ago so I can get around on my feet, throw the ball for my dog, and take her for walks, but short ones due to arterial sclerosis in my legs, osteoarthritis, and fused bones in my ankles. My heart checked out ok with just a tiny murmur 3 years ago. But I still have no stamina.

All thanks to the 1990-1991 flu shot.

That same year thousands of soldiers were also injured by, supposedly, the anthrax vaccine. Other soldiers & civilians who did not get the anthrax vax also got sick, but the reason why has never been disclosed, if even addressed. The government and Big Pharma tried denying the injuries and swept Gulf War Syndrome under the table as best they could. Today, 1 in 30 children who get childhood vaccines are autistic. The Amish do not get vaccinated and their children are not autistic. There's ample proof that vaccines are unnecessary, dangerous and useless. All of them.

I beat the odds by not dying in an institution, yet, due to 20 years of monoclonal antibody infusions. I would have ended up in a wheelchair if my knees had not been replaced, so they weren't wrong there.

On the bright side, all of the above likely saved my life years later when my suspicions of vaccines kept me from getting the Covid Vax.

I pity & pray for those that did.

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Sorry, Dr Alexander; we generally see eye-to-eye but I have to disagree with you on this one. Mark Crispin Miller’s Substack lists weekly deaths, helpfully transferring them from isolated events--from micro to macro, so people can see how common--widespread--the carnage is. It lists the school buses and daycare vans that crash into buildings and trees. I thank God none of our school buses in my neighborhood go over bridges, rivers or lakes, but the ones in the town next to me do, so I pray for the safety of *their children as well as my own every morning. People responsible for the safety of others are dying suddenly and compromising the safety of those in their care.

The preschool shuttle driver who dies on the bike trail on Saturday afternoon does so at a better time and place for what has made itself very apparent to be unavoidable for her--she doesn’t die at the wheel of a 15-passenger van full of 5-year-olds on Monday instead. The high school teacher dying on the racquetball court with his friend doesn’t traumatize his Biology class by dying in front of them on Wednesday afternoon. If it’s going to happen, let it happen in a situation that isolates the danger and protects from public endangerment or harm.

The first vaccident in my life after the jabs rollout in 2021, when I lost my job because I would not take it, killed my unvaxxed chaplaincy mentors. The vaxxed driver (according to his FB profile picture--“I got my vaccine!”) lost consciousness at the wheel, crossed the double line, and hit my friends head-on. He killed them both.

Denial, in this situation, kills and maims the innocent.

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MAYBE WE HAVE TO CONSIDER QUARANTEEING VACCINATED IDIOTS AS THEY CAN BE DANGEROUS CARRIERS OF THIS LABORATORY CREATED FRANKENVIRUS?

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My boosted elderly mother had to stop walking, her legs are too “heavy “. She took the enzymes I gave her for a week and quit. She had the droopy eye and neuropathy since the vaccines. All her friends are having issues. They shrug it off as old age.

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Dr. Bruce Patterson has much knowledge about activity and COVID. He has been helping/ rehabilitating long COVID and vaccinated individuals for a while, now.

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Do a variety of detox protocols or no exercise. Take your pick. Perhaps that would wake the people who still have their head in the sand

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Our Military, most before exemptions got the Covid Jab and Boosters? How many have hidden Myocarditis, triggered by stresses? Pilots, Ground Crews, Administration personnel, their families?

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