This is such an important health "hack" that far too few are even aware of, truly a game (life!) changer. Have been practicing intermittent fasting myself daily for the past several years, mainly 18-6 but sometimes 16-8, 20-4, as well as extended fasting (24, 36, etc) once or twice a month. Everyone needs to find what works best for them, the benefits are remarkable on all levels and begin to show up very quickly too so it is not hard to find the motivation to keep going with it as a regular practice. OMAD (one meal a day) is my routine, of course one needs to be well hydrated which is not too difficult obv. Have been saying for years that people don't only tend to eat too much, THEY EAT TOO OFTEN. Cannot recommend this too highly, so glad Dr. A posted this again!!!
THERE IS WONDER WORKING POWER IN THE PRECIOUS BLOOD OUR SAVIOR JESUS DIED FOR OUR SINS REPENT AND UNITE REMEMBER HE IS RISEN PRAY AND PREP. ANOTHER THING ALL NEGATIVE NAY SAYERS STATING THAT OUR USA IS DOOMED AND WONT MAKE A COMEBACK HAVE satan Sitting On THEIR SHOULDER WHISPRING IN THEIR EARS LYING,,, BECAUSE GOD IS OMNIPOTENT OVER EVERYTHING UNITE WITH GOD IF YOU WANT TO SEE A RIGHTEOUS TRUE CHANGE / Blessed Is The Nation
I followed Dr Joseph Lee who recommended fasting long ago as a way to fight virus infections, including covid. He was silenced on Twitter like many other truth tellers.
This is such an important health "hack" that far too few are even aware of, truly a game (life!) changer. Have been practicing intermittent fasting myself daily for the past several years, mainly 18-6 but sometimes 16-8, 20-4, as well as extended fasting (24, 36, etc) once or twice a month. Everyone needs to find what works best for them, the benefits are remarkable on all levels and begin to show up very quickly too so it is not hard to find the motivation to keep going with it as a regular practice. OMAD (one meal a day) is my routine, of course one needs to be well hydrated which is not too difficult obv. Have been saying for years that people don't only tend to eat too much, THEY EAT TOO OFTEN. Cannot recommend this too highly, so glad Dr. A posted this again!!!
not waiting for a study to try something that may help & not harmful.
THERE IS WONDER WORKING POWER IN THE PRECIOUS BLOOD OUR SAVIOR JESUS DIED FOR OUR SINS REPENT AND UNITE REMEMBER HE IS RISEN PRAY AND PREP. ANOTHER THING ALL NEGATIVE NAY SAYERS STATING THAT OUR USA IS DOOMED AND WONT MAKE A COMEBACK HAVE satan Sitting On THEIR SHOULDER WHISPRING IN THEIR EARS LYING,,, BECAUSE GOD IS OMNIPOTENT OVER EVERYTHING UNITE WITH GOD IF YOU WANT TO SEE A RIGHTEOUS TRUE CHANGE / Blessed Is The Nation
“Blessed is the nation whose God is the Lord …”
— Psalm 33:12 🙏
I followed Dr Joseph Lee who recommended fasting long ago as a way to fight virus infections, including covid. He was silenced on Twitter like many other truth tellers.
Dr. Marik was saying sugar, glucose, feeds cancer cells.
Thanks for this. He's one you might like
https://covid19criticalcare.com/cancer-care-and-the-role-of-repurposed-drugs/
Japanese have also one of the lowest obesity rates. Being fat is very discouraged by Soviet and Govt.