You should have your vitamin D level checked when you get your blood work done. Not sure where you live or how much sunshine you get, but 1000 IU isn't a whole lot. Everyone is different, so the best thing is to check your level. Since you have been on a specific amount for a long time, your level will tell you whether that is adequate or not. Take care!
You should have your vitamin D level checked when you get your blood work done. Not sure where you live or how much sunshine you get, but 1000 IU isn't a whole lot. Everyone is different, so the best thing is to check your level. Since you have been on a specific amount for a long time, your level will tell you whether that is adequate or not. Take care!
Thank you for your kind concern and advice, Bobby. While that is true and I do have my Vitamin D levels checked annually, I cannot tolerate a higher dose. I am ultrasensitive to all medications and supplements.
You should have your vitamin D level checked when you get your blood work done. Not sure where you live or how much sunshine you get, but 1000 IU isn't a whole lot. Everyone is different, so the best thing is to check your level. Since you have been on a specific amount for a long time, your level will tell you whether that is adequate or not. Take care!
Thank you for your kind concern and advice, Bobby. While that is true and I do have my Vitamin D levels checked annually, I cannot tolerate a higher dose. I am ultrasensitive to all medications and supplements.