Wow. You are so kind to share all this. And you are so knowledgeable. I sleep a lot so I apologize I didn’t thank you sooner.
I’m allergic to dairy, carbs and sugars. So I don’t eat any.
My supplements are from Dr. Mercola mainly so yes, D3 and I take methyl folate and the methyl B12 and not the cyan molecular one.
I take something called Lectin Defense from Dr. Gundry. I do take natttokinase. But I am unable to digest veggies though they are my favorite foods. So they are out.
The phytates I don’t know much about. I will research.
Ah. Ghee. I used to live at an ashram and so I’m familiar with ghee not only for fire ceremony but for Ayurvedic cooking. I used to love the taste (made my own) but more recently the smell bothers me.
I tried eggs and actually love them. And avocados.
The eggs I buy are truly organic,from this company that is family owned but I forgot the name. They actually answer the phone and call their chickens their “girls” so the chickens truly roam. Not what our government considers roaming. That’s a cruel joke.
Actually I hardly eat because I can’t swallow well which then doesn’t trigger the rest of the digestive tract.
And the avocados. Here in Florida APEEL seems to be on most of them everywhere except farmers markets but many farmers are not organic so that means other chemicals.
I am so touched by your taking the time to share. You are so kind. Thank you. I will consider and reflect more on what you’ve shared. Whoever knows you is quite blessed.
Wow. You are so kind to share all this. And you are so knowledgeable. I sleep a lot so I apologize I didn’t thank you sooner.
I’m allergic to dairy, carbs and sugars. So I don’t eat any.
My supplements are from Dr. Mercola mainly so yes, D3 and I take methyl folate and the methyl B12 and not the cyan molecular one.
I take something called Lectin Defense from Dr. Gundry. I do take natttokinase. But I am unable to digest veggies though they are my favorite foods. So they are out.
The phytates I don’t know much about. I will research.
Ah. Ghee. I used to live at an ashram and so I’m familiar with ghee not only for fire ceremony but for Ayurvedic cooking. I used to love the taste (made my own) but more recently the smell bothers me.
I tried eggs and actually love them. And avocados.
The eggs I buy are truly organic,from this company that is family owned but I forgot the name. They actually answer the phone and call their chickens their “girls” so the chickens truly roam. Not what our government considers roaming. That’s a cruel joke.
Actually I hardly eat because I can’t swallow well which then doesn’t trigger the rest of the digestive tract.
And the avocados. Here in Florida APEEL seems to be on most of them everywhere except farmers markets but many farmers are not organic so that means other chemicals.
I am so touched by your taking the time to share. You are so kind. Thank you. I will consider and reflect more on what you’ve shared. Whoever knows you is quite blessed.