to the sunlight, as I breeze off my skin...oh my God, it is a feeling like none other...yes, like being lost and then finding home...30 years of cold, coming to an end...I got to find me pure sunshine
I live in Florida the past few years from Upstate New York . I had a lamp for the winter and seasonal affective disorder, it helped. Most people up there should have one.
I can agree with all your "lovings" as well. And yes, we need the sun. I recently became aware of the fact that sunscreen is bad for us. And sunglasses are not good for the eyes. We need to be outside in the sunlight, and let it enter our eyes and brain.
My ophthalmologist recommends sunglasses, particularly for blue eyes. Sunglasses help prevent cataracts and macular degeneration. And fair people who burn easily should wear sunscreen.
Agree. A little sun without sunscreen on the body everyday if possible. Don’t stare at the sun but don’t avoid the sun. Between 10-4 are most harmful rays so if in direct sun wear hat long sleeves etc and there are healthier sunscreens without all the poisons in them. Not healthy to burn your skin. Slowly build up a tan. I use the Yuka app to look for sunscreens.
I live in Florida the past few years from Upstate New York . I had a lamp for the winter and seasonal affective disorder, it helped. Most people up there should have one.
& my vitamin D level is finally normal! ( lots of autoimmune issues , inc low absorption rates)
They say we need to get as much sunlight as we can by being outdoors in it. Hard to be outdoors much in an area with winter.
I also supplement with D.
Me too , still took a long time.
The cloud cover in the Syracuse area!
Ditto :)
AMEN. Dr. Alexander I feel the same , needing some warm sunny place. Be Safe out there. Ppl are nucking Futs these days ! Have a Lovely Easter
Sadly the beautiful, temperate places are overrun by homeless and criminals.
No they are now unaffordable and we natives are priced out.
I can agree with all your "lovings" as well. And yes, we need the sun. I recently became aware of the fact that sunscreen is bad for us. And sunglasses are not good for the eyes. We need to be outside in the sunlight, and let it enter our eyes and brain.
Vit D deficiency is not a good thing.
My ophthalmologist recommends sunglasses, particularly for blue eyes. Sunglasses help prevent cataracts and macular degeneration. And fair people who burn easily should wear sunscreen.
Agree. A little sun without sunscreen on the body everyday if possible. Don’t stare at the sun but don’t avoid the sun. Between 10-4 are most harmful rays so if in direct sun wear hat long sleeves etc and there are healthier sunscreens without all the poisons in them. Not healthy to burn your skin. Slowly build up a tan. I use the Yuka app to look for sunscreens.
NO SUNSCREEN ITS POISON LOOK UP WHAT ITS MADE WITH.
Nope. Everything we've been told is wrong. Vital d vit d vit d
Well they Couldn't, Wouldn't and Didn't give Informed Consent about the Convid19 Vaxxine,
So NOW they can NOT do it legally, they should make it Retroactive that way they never broke the law to start with.
Do you still think anybody is going to Jail over the Vaxxine ?
https://bilbobitch.substack.com/p/in-a-significant-blow-to-patient/comments
Which island or islands were you from?
Ah… there’s a poet in there.
https://www.poemhunter.com/poem/po-boy-blues/