Never heard of GAPS diet before, but after reviewing it, there is quite a high degree of overlap between it and my current ~keto diet. (Is that a coincidence?)
I guess the major difference is that GAPS has set stages to it. But like a good keto diet, it relies heavily on high quality animal products and 100% real food. My big brother was able to put his severe Crohn's into remission with GAPS, and has been asymptomatic and unmedicated for many years now. Incidentally, my dad developed rapid onset dementia following his booster (his doctor talked him into it) - we have had him on keto for about a month now, and he is almost back to normal. It's pretty wonderful. I hope yours is going well.
Exactly. There are lots of options and there is lots of support once you start looking. GAPS diet has been transformative in our household.
Pete Evans made a wonderful documentary about it - 'The Magic Pill.' I wish all parents could watch it.
Never heard of GAPS diet before, but after reviewing it, there is quite a high degree of overlap between it and my current ~keto diet. (Is that a coincidence?)
I guess the major difference is that GAPS has set stages to it. But like a good keto diet, it relies heavily on high quality animal products and 100% real food. My big brother was able to put his severe Crohn's into remission with GAPS, and has been asymptomatic and unmedicated for many years now. Incidentally, my dad developed rapid onset dementia following his booster (his doctor talked him into it) - we have had him on keto for about a month now, and he is almost back to normal. It's pretty wonderful. I hope yours is going well.