That’s great. The healthier the better. I myself (73) have been organic vegan since I was 18. I also chose an alternative lifestyle until taking care of my mom for 25 years became my choice.
Unfortunately despite a good diet and high quality supplements and no jab and no pharmaceuticals my health is fragile. But I’m thrilled for those keeping and becoming healthy. Bravo!!!!
That’s great. The healthier the better. I myself (73) have been organic vegan since I was 18. I also chose an alternative lifestyle until taking care of my mom for 25 years became my choice.
Unfortunately despite a good diet and high quality supplements and no jab and no pharmaceuticals my health is fragile. But I’m thrilled for those keeping and becoming healthy. Bravo!!!!
Have you checked to see if there's something that is in your diet that doesn't belong or is too large a part of your diet? For example:
1) Grains, seed/vegetable oils (plant-based oils other than EVOO, avocado, and coconut), natural and artificial sweeteners, starches are not good as major sources of macronutrients
2) Oxalates bother some people, and they are found in lots of "healthy" vegetables
3) Phytates bother some people, and they are found in lots of "healthy" seeds and nuts, especially if their sources are sufficiently cooked/sprouted
4) Lectins bother some people, and they are found in some "healthy" vegetables
Perhaps there is something missing from your diet. For example,
1) If you're not allergic to eggs, then eating eggs from pasture-raised fowl should be super healthy and not raise ethical objections (though of course eggs are not vegan)
2) If you're not allergic to the purest forms of dairy, such as ghee or maybe butter, then consuming it from regeneratively grown cows could also be super-healthy and not raise environmental or ethical objections (though of course dairy products are not vegan)
3) Nutritional yeast, natto, spirulina, and seaweed have lots of micronutrients not found in land plants. I would rather get things from those sources than from pills.
4) Is your B12 supplement based on methyl- instead of cyano- ? I think the cyano- form is more common but viewed as inferior by some "experts"
5) If your D is from D2, then hopefully you can get plenty of sunshine without burning during the sunnier half of the year, since D3 is supposed to be superior
Also. I have an anti radiation device here which I believe is protective. But I’m not entirely sure and where I live there are 230 towers within a 2 mile radius. Crazy!!!!! With those micro antenna. Ugh!
And I was watching Dr. Robert Young who suggested to keep the water in our bodies like the ocean by adding Himalayan salt which I follow. 🙏🏼🙏🏼🙏🏼
Wow. You are so kind to share all this. And you are so knowledgeable. I sleep a lot so I apologize I didn’t thank you sooner.
I’m allergic to dairy, carbs and sugars. So I don’t eat any.
My supplements are from Dr. Mercola mainly so yes, D3 and I take methyl folate and the methyl B12 and not the cyan molecular one.
I take something called Lectin Defense from Dr. Gundry. I do take natttokinase. But I am unable to digest veggies though they are my favorite foods. So they are out.
The phytates I don’t know much about. I will research.
Ah. Ghee. I used to live at an ashram and so I’m familiar with ghee not only for fire ceremony but for Ayurvedic cooking. I used to love the taste (made my own) but more recently the smell bothers me.
I tried eggs and actually love them. And avocados.
The eggs I buy are truly organic,from this company that is family owned but I forgot the name. They actually answer the phone and call their chickens their “girls” so the chickens truly roam. Not what our government considers roaming. That’s a cruel joke.
Actually I hardly eat because I can’t swallow well which then doesn’t trigger the rest of the digestive tract.
And the avocados. Here in Florida APEEL seems to be on most of them everywhere except farmers markets but many farmers are not organic so that means other chemicals.
I am so touched by your taking the time to share. You are so kind. Thank you. I will consider and reflect more on what you’ve shared. Whoever knows you is quite blessed.
That’s great. The healthier the better. I myself (73) have been organic vegan since I was 18. I also chose an alternative lifestyle until taking care of my mom for 25 years became my choice.
Unfortunately despite a good diet and high quality supplements and no jab and no pharmaceuticals my health is fragile. But I’m thrilled for those keeping and becoming healthy. Bravo!!!!
Sorry to hear about your fragile health.
Have you checked to see if there's something that is in your diet that doesn't belong or is too large a part of your diet? For example:
1) Grains, seed/vegetable oils (plant-based oils other than EVOO, avocado, and coconut), natural and artificial sweeteners, starches are not good as major sources of macronutrients
2) Oxalates bother some people, and they are found in lots of "healthy" vegetables
3) Phytates bother some people, and they are found in lots of "healthy" seeds and nuts, especially if their sources are sufficiently cooked/sprouted
4) Lectins bother some people, and they are found in some "healthy" vegetables
Perhaps there is something missing from your diet. For example,
1) If you're not allergic to eggs, then eating eggs from pasture-raised fowl should be super healthy and not raise ethical objections (though of course eggs are not vegan)
2) If you're not allergic to the purest forms of dairy, such as ghee or maybe butter, then consuming it from regeneratively grown cows could also be super-healthy and not raise environmental or ethical objections (though of course dairy products are not vegan)
3) Nutritional yeast, natto, spirulina, and seaweed have lots of micronutrients not found in land plants. I would rather get things from those sources than from pills.
4) Is your B12 supplement based on methyl- instead of cyano- ? I think the cyano- form is more common but viewed as inferior by some "experts"
5) If your D is from D2, then hopefully you can get plenty of sunshine without burning during the sunnier half of the year, since D3 is supposed to be superior
...
Also. I have an anti radiation device here which I believe is protective. But I’m not entirely sure and where I live there are 230 towers within a 2 mile radius. Crazy!!!!! With those micro antenna. Ugh!
And I was watching Dr. Robert Young who suggested to keep the water in our bodies like the ocean by adding Himalayan salt which I follow. 🙏🏼🙏🏼🙏🏼
Wow. You are so kind to share all this. And you are so knowledgeable. I sleep a lot so I apologize I didn’t thank you sooner.
I’m allergic to dairy, carbs and sugars. So I don’t eat any.
My supplements are from Dr. Mercola mainly so yes, D3 and I take methyl folate and the methyl B12 and not the cyan molecular one.
I take something called Lectin Defense from Dr. Gundry. I do take natttokinase. But I am unable to digest veggies though they are my favorite foods. So they are out.
The phytates I don’t know much about. I will research.
Ah. Ghee. I used to live at an ashram and so I’m familiar with ghee not only for fire ceremony but for Ayurvedic cooking. I used to love the taste (made my own) but more recently the smell bothers me.
I tried eggs and actually love them. And avocados.
The eggs I buy are truly organic,from this company that is family owned but I forgot the name. They actually answer the phone and call their chickens their “girls” so the chickens truly roam. Not what our government considers roaming. That’s a cruel joke.
Actually I hardly eat because I can’t swallow well which then doesn’t trigger the rest of the digestive tract.
And the avocados. Here in Florida APEEL seems to be on most of them everywhere except farmers markets but many farmers are not organic so that means other chemicals.
I am so touched by your taking the time to share. You are so kind. Thank you. I will consider and reflect more on what you’ve shared. Whoever knows you is quite blessed.